Boost Your Reflexes And Alertness Through Self-Defense Training And See Just How It Can Your Reaction Rate And Psychological Capabilities
Author-Westermann MallingIncrease your reflexes and recognition via self-defense training to increase reaction times by 30%. The Fight-or-Flight Response readies your body, improving strength and speed. Training changes brain function, promoting cognitive capacities and interest to information. Technique certain drills to develop strong neural conn